low carb bread

Leave a comment January 12, 2021 Tina

It has been a full day for healthy meals straight from our kitchen. We started off with some good, old fashioned egg salad sandwiches. Truth be told, they weren’t quite ‘old-fashioned’ but they were super healthy while still being very tasty.

Start with your bread… Manna from Heaven low carb bread. I followed “The Blood Sugar Diet” recipe, but needed to make a quick substitution due to the lack of psyllium husk powder in the grocery store. Due to a quick Google search, I opted for 2 tbsp ground chia seeds which I already had on hand. Check out my video making the bread, which I guarantee we will have again…

Next up, the G reek Yogurt Egg Salad from Damn Delicious. Instead of a crispy, warm baguette, I served a deconstructed sandwich with a small wedge of Manna from Heaven bread, a large lettuce leaf and 1/2 an avocado sliced alongside 2 scoops of egg salad.

And it’s now time for dinner…. man, we are eating well today!

Are you craving spaghetti? How about a low-carb, no sugar compromise with zucchini noodles and turkey meatballs?

Print Recipe

Garlic Butter Zoodles with Turkey Meatballs

Course: Main Course

Keyword: butter, garlic, noodles, turkey, zoodles, zucchini

Ingredients

1 lb ground turkey
1 large egg
3/4 c grated parmesan cheese
1 1/2 tbsp caramelized garlic olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp black pepper
1/2 tsp salt
1/4 cup fresh parsley
4 tbsp butter
3 garlic cloves, minced
1 lb zucchini noodles (zoodles)
1/2 lemon
1 tbsp grated Parmesan cheese

Instructions

Turkey Meatballs

Preheat oven to 400°. Line a baking sheet with parchment paper.
Mix ground turkey, egg, parmesan, oil, parsley and spices to a large bowl using a wooden spoon until well incorporated.
Using a medium sized scooper, portion out the meatballs on the baking sheet. Bake for 25 minutes.

Garlic Butter Zoodles

Melt butter in a large skillet; add minced garlic and cook until fragrant, about 1 minute.
Add zucchini noodles and toss in the garlic butter; squeeze the lemon for the juice.
Cook until the liquid is mostly absorbed.
Top with the meatballs and sprinkle remaining Parmesan cheese.

The only thing that would make this day better for food would be a hot, fresh chocoalte chip cookie straight from the oven…. A girl can dream, can’t she? 😉

Do you like what you read here? Shop Now for all the tools needed to make this awesome dinner on our sister site, La Cuisine, a French inspired kitchen store. We might be located in Bozeman, MT but we ship UPS nationwide.

Blessings,
Tina